About Joe Savoia - Personal Trainer

Meet Joe Savoia

Joe Savoia is a personal trainer who was a competitive bodybuilder in the early 80’s. He received his initial training certification at JackLanne/Bally’s and has over 27 years of personal training experience. He is currently certified by the American Council on Exercise and has extended certifications in “Training and Conditioning for Sports Performance” and “Specialized Strength Training for Special Populations”.

Joe has recently launched his business, Personal Training Connection, where he brings personal training to clients in the convenience of their homes.


Joe previously enjoyed a successful career in advertising management until he decided to make his passion for fitness and helping people his full time career. With a background in fine art and design, he sees each client as a work in progress. Joe uses focus and visualization techniques to help his clients “make the connection” to achieve their goals.


Personal Training Connection extends its customized training service to all populations throughout Fairfield County, CT. Joe currently resides in Ridgefield with his wife, Cathy and daughter, Carolyn.